Speak Life Challenge - 30 Days to Transform Your Voice

A Hope & Change Network Experience

Join the Challenge - Start Today

From the creator followed by 1.5M+ people for daily encouragement and practical wisdom

You Have Expertise. But Nobody Knows It.

You help people transform every day.
In your office. In your classroom. In your sessions. In your coaching calls.
But online? You're invisible.

Not because you don't have anything to say.
Because you're waiting to feel ready.

  • You overthink every post
  • You record 10 takes and delete them all
  • You watch other people build platforms while you stay stuck
  • You know you should be creating content, but you don't know where to start
  • You're tired of feeling like an imposter when you actually have decades of experience

Here's the truth:

The people who need you can't find you.
Not because you're not good enough.
Because you're not visible enough.

What If 30 Days Could Change Everything?

Not 30 days of perfect content.
Not 30 days of viral videos.
30 days of showing up—imperfectly, honestly, relentlessly.

"Post 3 times a day for 30 days and you will be a completely different person."
— Dan Martell, SaaS coach to 7-figure founders

Not because of the algorithm.

Because of who you become when you stop negotiating with fear.

After 30 days of posting 3x daily:

  • You stop hesitating before you hit record
  • Ideas come to you automatically
  • Your voice becomes confident and clear
  • Creating content feels natural, not scary
  • You trust yourself completely
  • You've become someone who shows up

This isn't about going viral.
This is about identity transformation.

Introducing: The SPEAK LIFE Challenge

30 days. 90 posts. One completely transformed you.

📋

The Complete 30-Day Framework

  • Exact posting schedule (Morning/Midday/Evening)
  • 90 content prompts (so you never wonder what to say)
  • Weekly themes to guide your content
  • The psychology behind why this works
🎯

The Transformation Tracker

  • Week-by-week milestones
  • What to expect at each stage
  • How to measure real progress (not vanity metrics)
🛠️

The Rules of Engagement

  • What to do (and what NOT to do)
  • How to stay consistent without burning out
  • How to post imperfectly and own it
💪

The Identity Shift

  • Why this changes who you are, not just what you post
  • How to build creative stamina (not motivation)
  • How to become outcome-independent
🎁

BONUS: Private Community Access

  • Connect with other challengers
  • Share wins and struggles
  • Get encouragement when you need it
  • Celebrate your transformation together

How the Challenge Works

3 Simple Steps:

1

Post Every Morning (6-9 AM)

"First Light"

Share encouragement, insight, or what's on your heart

60-90 seconds. Phone camera. Wherever you are.

2

Post Every Midday (11 AM-2 PM)

"Value Drop"

Teach something, answer a question, share expertise

60-180 seconds. Can be screen record, voiceover, or talking head.

3

Post Every Evening (6-9 PM)

"Real Life"

Share a story, behind-the-scenes, what happened today

30-90 seconds. Raw and real.

The Non-Negotiables:

  • Post 3x daily (morning, midday, evening)
  • Keep it raw (1-3 takes max—no perfection required)
  • No apologies (for lighting, background, etc.)
  • Ship it (done beats perfect every time)
  • Stay rooted (in your values, voice, and truth)

Is This Challenge For You?

This challenge is perfect if you:

  • Help people transform (coach, counselor, teacher, therapist, mentor, creative)
  • Have expertise but struggle to share it online consistently
  • Want to build a platform that serves AND sustains you
  • Believe your work matters but don't know how to talk about it
  • Are tired of overthinking every single post
  • Want to turn your wisdom into income with integrity
  • Need to be SEEN to serve the people you're called to help

You DON'T need to:

  • Be a preacher or ministry leader
  • Have a huge following
  • Be polished or perfect on camera
  • Know anything about video editing
  • Have fancy equipment

You just need:

  • A smartphone
  • Something worth saying (you already have this)
  • 30 days of commitment
  • The courage to start before you feel ready

What Actually Changes (And When)

BY DAY 10:
  • You'll stop negotiating with the record button
  • Ideas will come faster
  • You'll trust your voice more
  • Fear loses its grip
BY DAY 20:
  • Creating feels automatic
  • You see patterns in your message
  • Your community responds differently
  • You think like a creator now
BY DAY 30:
  • You're unrecognizable to yourself
  • Confidence is effortless
  • You have 90 reps of proof
  • Your capacity is completely different
  • You've become someone who shows up

The Science Behind the Transformation

This isn't motivational hype. Here's why it actually works:

1 You Stop Negotiating With Fear

Repetition breaks fear's authority. After 10-14 days, you hesitate less, overthink less, and realize nothing bad happens when you speak.

2 You Build Creative Stamina

Most people rely on motivation. This forces capacity. You train your brain to extract lessons from daily life.

3 You Collapse Time on Confidence

Confidence comes after proof. This gives you proof daily. Even if views are low, you have 30-90 published reps. Your nervous system adapts.

4 You Become Outcome-Independent

Posting this often breaks validation addiction. You learn to ship without needing applause. That's when leaders are formed.

5 The Algorithm Is Secondary

Yes, platforms reward consistency. But by the time the algorithm notices you, you've already changed. You're sharper, clearer, more decisive, more self-led.

What Others Are Saying

"I spent 6 months 'getting ready' to start posting. This challenge forced me to just START. By week 2, I had 3 clients reach out. By week 4, I was a different person."

— Sarah M.
Life Coach

"I thought I needed perfect lighting, a script, and more confidence. Turns out I just needed to press record 90 times. This changed everything."

— Michael T.
Therapist

"The morning/midday/evening structure took the guesswork out. I finally have a system that works. And I'm not scared to post anymore."

— Jennifer L.
Business Consultant

Meet Your Guide: David Griffiths

David Griffiths is the CEO of Content Creating Academy and founder of the Hope & Change Network, with a platform of 1.5+ million followers across TikTok, Instagram, Facebook, and YouTube.

With 30+ years of experience as an educator, minister, professional baritone, and coach, David helps faith-based professionals and purpose-driven leaders build platforms that matter—without compromising their values or burning out.

His morning prayer sessions reach over 1.5 million people and have become a cornerstone of hope for counselors, coaches, teachers, entrepreneurs, and everyday people navigating life's hardest transitions.

David's philosophy:

"You're not broken—you're depleted. And you don't need more hustle. You need more hope and practical tools to move forward."

This challenge is built on the same principle that transformed David's life:
Stop waiting. Start walking.

Frequently Asked Questions

Do I have to post on a specific platform?
No! Post wherever your audience is—Instagram, TikTok, Facebook, LinkedIn, YouTube. You can even post the same content across multiple platforms.
What if I don't know what to say?
That's exactly what the 90 content prompts are for. You'll never wonder "what should I post today."
What if I'm camera shy?
Perfect. That's the point. This challenge transforms you from camera-shy to confident. By day 30, you won't recognize yourself.
Do I need fancy equipment?
Nope. Just your smartphone. This is about raw, real, and relentless—not polished productions.
What if I miss a day?
Life happens. Don't quit—just pick up where you left off. The goal is progress, not perfection.
Can I do this privately or do posts have to be public?
Posts should be public. Transformation happens when there's skin in the game. But you control your audience and privacy settings.
I'm not a preacher. Is this still for me?
YES. This challenge is for coaches, counselors, teachers, therapists, creatives—anyone who helps people transform. You don't need to be in ministry.
What if people judge me?
They might. And you'll learn that their opinions don't define you. That's part of the transformation.
Will this help me get clients?
This challenge is about identity transformation first. But yes—visibility leads to opportunities. Many participants report new client inquiries within the first 2 weeks.
Is there a community component?
Yes! When you join, you'll get access to a private community of other challengers. You'll encourage each other, share wins, and celebrate transformation together.

Start Your Transformation Today

Fill out the form below to get instant access to the 30-Day Speak Life Challenge

30 Days From Now, You'll Either Wish You Started Today—Or Be Grateful You Did

You don't need:

  • A perfect plan
  • Professional equipment
  • A big following
  • To feel ready

You just need to start.

The people who need your wisdom can't find you yet.
Not because you're not qualified.
Because you're not visible.

30 days. 90 posts. One transformed you.

Your clients are waiting.
Your students are searching.
Your community needs your voice.

But first, you need to believe you have something worth saying.
90 posts later, you will.

JOIN THE SPEAK LIFE CHALLENGE - FREE

No credit card required. Start immediately. Transform in 30 days.